Let's chat a bit about Paleo and Primal eating styles and workouts and how to find happiness and do life while pursuing health and fitness. So grab a coffee (or coconut water, or pure mountain stream water, or water that's been untouched by the sun in some unheard of region of the world, or a Kombucha, even) and give each other a crash course! Here's to all us "Sophisticated Girls" (and guys too)! If we haven't got laughter, what have we got?
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